Summer Health Hazards
Warm, summer months bring lots of fantastic time outside. Unfortunately, they also bring an abundance of creepy crawlies and the potential for poisonous plant interactions. Here’s some tips to stay healthy as you head outside this summer, and avoid common Summer risks!

POISONOUS PLANTS
Poison ivy, poison oak, and poison sumac are common poisonous plants. They all produce an oil called urushiol, which causes an itchy rash in up to 90% of people. Only 50 micrograms of urushiol – an amount smaller than a grain of salt – is enough to cause a reaction! Plant identification and avoidance is the best way to prevent an itchy rash. By the way, Summer risks include exposure to these toxic plants.

BUG OFF!
There are many different types of insects. Their bites or stings can cause different reactions ranging from mild discomfort to severe, life-threatening allergic reactions, known as anaphylaxis. Knowing what stung or bit you can help you identify what treatment you may need. Among Summer risks, bug bites are highly significant.
Mild reactions to insect bites and stings can be treated by removing the stinger, washing the area with soap and water, and applying ice. You should be concerned about a bug bite and seek medical attention if you experience any signs of infection. Also seek help if you have a severe allergic reaction, or symptoms of an insect-borne illness. Wearing insect repellent and protective clothing can help protect you from pesky bug bites! It’s always wise to remember Summer risks like insect-borne illnesses.

OTHER WILDLIFE
Humans aren’t the only ones who enjoy warm weather! Animal wildlife is more active in the summer; never approach a wild animal and be mindful while driving, especially near deer and elk crossings. Most animals do their best to avoid humans. However, unsecured food or garbage can tempt bears, coyotes, or raccoons into human areas to get a snack. Take preventative measures to minimize Summer risks from wildlife encounters.
Snakes are an important part of our local ecosystem and are usually harmless to humans. The Western Rattlesnake is the only venomous snake found in Washington State, easily identified by their triangular heads, facial pits, and rattles on their tails. If you encounter a rattlesnake, slowly back away and give it space: they will not bite unless threatened. If you are bitten, seek immediate medical attention. Foremost among Summer risks are snake bites in certain regions.
Health First Urgent Care wishes everyone safe adventures while exploring the great outdoors! Remember to stay alert to Summer risks and enjoy your time outside responsibly.